5.0 km | 00:28:17 | 05:38/km日期: 2020-02-11 20:49 - 卡路里: 364 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'58" / 05'32" / 05'29" / 05'28" / 05'56" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'50") | 400 / 400 |
2 | | 05'50" (+00'28") | 400 / 800 |
3 | | 05'45" (+00'23") | 400 / 1200 |
4 | | 05'22" | 400 / 1600 |
5 | | 05'32" (+00'10") | 400 / 2000 |
6 | | 05'27" (+00'05") | 400 / 2400 |
7 | | 05'40" (+00'18") | 400 / 2800 |
8 | | 05'27" (+00'05") | 400 / 3199 |
9 | | 05'22" | 400 / 3599 |
10 | | 05'32" (+00'10") | 400 / 3999 |
11 | | 05'52" (+00'30") | 400 / 4399 |
12 | | 05'35" (+00'13") | 400 / 4800 |
13 | | 05'31" (+00'09") | 220 / 5020 |
2月累積里程 :
133.45 km SKECHERS Razor3 累積 :
93.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'32" | 00:11'30" |
3 | 05'29" | 00:16'59" |
4 | 05'28" | 00:22'27" |
5 | 05'56" | 00:28'23" |
5.0 | 06'32" | 00:28'31" |