13.1 km | 01:22:01 | 06:14/km日期: 2020-02-16 21:09 - 總爬升: 291 m - 平均心率: 166 - 卡路里: 1144 Cal - 平均步頻: 164 - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'03" / 05'54" / 05'53" / 06'11" / 06'17" / 06'07" / 10'52" / 06'13" / 06'15" / 06'23" / 06'36" / 06'34" / 06'19" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'09") | 1000 / 1000 |
| 2 | | 05'54" (+00'01") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'10" (+00'17") | 1000 / 4000 |
| 5 | | 06'17" (+00'24") | 1000 / 5000 |
| 6 | | 06'07" (+00'14") | 1000 / 6000 |
| 7 | | 06'23" (+00'30") | 1000 / 7000 |
| 8 | | 06'12" (+00'19") | 1000 / 8000 |
| 9 | | 06'15" (+00'22") | 1000 / 9000 |
| 10 | | 06'22" (+00'29") | 1000 / 10000 |
| 11 | | 06'36" (+00'43") | 1000 / 11000 |
| 12 | | 06'33" (+00'40") | 1000 / 12000 |
| 13 | | 06'18" (+00'25") | 1000 / 13000 |
| 14 | | 06'17" (+00'24") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 19.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 05'53" | 00:17'50" |
| 4 | 06'11" | 00:24'01" |
| 5 | 06'17" | 00:30'18" |
| 6 | 06'07" | 00:36'25" |
| 7 | 10'52" | 00:47'17" |
| 8 | 06'13" | 00:53'30" |
| 9 | 06'15" | 00:59'45" |
| 10 | 06'23" | 01:06'08" |
| 11 | 06'36" | 01:12'44" |
| 12 | 06'34" | 01:19'18" |
| 13 | 06'19" | 01:25'37" |
| 13.1 | 06'17" | 01:26'30" |
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