15.1 km | 02:09:36 | 08:34/km日期: 2020-02-16 18:25 - 卡路里: 780 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 94%
Pace: 09'47" / 09'11" / 08'36" / 08'27" / 08'30" / 08'21" / 08'30" / 07'43" / 07'59" / 08'05" / 07'49" / 08'08" / 07'56" / 08'23" / 10'34" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+02'05") | 1000 / 1000 |
| 2 | | 09'11" (+01'29") | 1000 / 2000 |
| 3 | | 08'35" (+00'53") | 1000 / 3000 |
| 4 | | 08'25" (+00'43") | 1000 / 4000 |
| 5 | | 08'30" (+00'48") | 1000 / 5000 |
| 6 | | 08'20" (+00'38") | 1000 / 6000 |
| 7 | | 08'30" (+00'48") | 1000 / 7000 |
| 8 | | 07'42" | 1000 / 8000 |
| 9 | | 07'59" (+00'17") | 1000 / 9000 |
| 10 | | 08'04" (+00'22") | 1000 / 10000 |
| 11 | | 07'49" (+00'07") | 1000 / 11000 |
| 12 | | 08'07" (+00'25") | 1000 / 12000 |
| 13 | | 07'56" (+00'14") | 1000 / 13000 |
| 14 | | 08'23" (+00'41") | 1000 / 14000 |
| 15 | | 10'33" (+02'51") | 1000 / 15000 |
| 16 | | 14'30" (+06'48") | 112 / 15112 |
2月累積里程 : 502.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 09'11" | 00:18'58" |
| 3 | 08'36" | 00:27'34" |
| 4 | 08'27" | 00:36'01" |
| 5 | 08'30" | 00:44'31" |
| 6 | 08'21" | 00:52'52" |
| 7 | 08'30" | 01:01'22" |
| 8 | 07'43" | 01:09'05" |
| 9 | 07'59" | 01:17'04" |
| 10 | 08'05" | 01:25'09" |
| 11 | 07'49" | 01:32'58" |
| 12 | 08'08" | 01:41'06" |
| 13 | 07'56" | 01:49'02" |
| 14 | 08'23" | 01:57'25" |
| 15 | 10'34" | 02:07'59" |
| 15.1 | 11'53" | 02:09'19" |
展開計圈分析
留言 
