12.6 km | 01:17:22 | 06:09/km日期: 2020-02-16 10:44 - 平均心率: 158 - 卡路里: 884 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 77%
Pace: 06'10" / 05'57" / 05'54" / 05'58" / 05'58" / 05'54" / 06'12" / 06'04" / 06'02" / 06'10" / 06'05" / 06'54" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'57") | 1000 / 1000 |
| 2 | | 05'56" (+01'44") | 1000 / 2000 |
| 3 | | 05'53" (+01'41") | 1000 / 3000 |
| 4 | | 05'58" (+01'46") | 1000 / 4000 |
| 5 | | 05'57" (+01'45") | 1000 / 5000 |
| 6 | | 05'54" (+01'42") | 1000 / 6000 |
| 7 | | 06'11" (+01'59") | 1000 / 7000 |
| 8 | | 06'04" (+01'52") | 1000 / 8000 |
| 9 | | 06'02" (+01'50") | 1000 / 9000 |
| 10 | | 06'09" (+01'57") | 1000 / 10000 |
| 11 | | 06'05" (+01'53") | 1000 / 11000 |
| 12 | | 06'10" (+01'58") | 582 / 11582 |
| 13 | | 12'24" (+08'12") | 82 / 11665 |
| 14 | | 04'12" | 100 / 11765 |
| 15 | | 10'31" (+06'19") | 94 / 11860 |
| 16 | | 04'21" (+00'09") | 100 / 11960 |
| 17 | | 11'03" (+06'51") | 90 / 12050 |
| 18 | | 04'17" (+00'05") | 100 / 12150 |
| 19 | | 12'07" (+07'55") | 82 / 12232 |
| 20 | | 04'30" (+00'18") | 100 / 12332 |
| 21 | | 10'22" (+06'10") | 96 / 12429 |
| 22 | | 04'16" (+00'04") | 100 / 12529 |
| 23 | | 05'11" (+00'59") | 35 / 12565 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
92.30 km 
NIKE 橘色RACING 累積 :
3588.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'57" | 00:12'07" |
| 3 | 05'54" | 00:18'01" |
| 4 | 05'58" | 00:23'59" |
| 5 | 05'58" | 00:29'57" |
| 6 | 05'54" | 00:35'51" |
| 7 | 06'12" | 00:42'03" |
| 8 | 06'04" | 00:48'07" |
| 9 | 06'02" | 00:54'09" |
| 10 | 06'10" | 01:00'19" |
| 11 | 06'05" | 01:06'24" |
| 12 | 06'54" | 01:13'18" |
| 12.6 | 07'13" | 01:17'23" |
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