12.4 km | 01:03:02 | 05:06/km日期: 2020-02-13 04:58 - 卡路里: 667 Cal - 總步數: 13354 - 平均步頻: 211 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'16" / 05'06" / 05'01" / 05'06" / 05'09" / 04'52" / 04'53" / 04'58" / 05'04" / 05'10" / 05'03" / 05'33" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'26") | 1004 / 1004 | 214 / 89 |
2 | | 05'04" (+00'16") | 1004 / 2008 | 215 / 91 |
3 | | 05'01" (+00'13") | 1009 / 3018 | 218 / 91 |
4 | | 05'03" (+00'15") | 1008 / 4027 | 214 / 92 |
5 | | 05'05" (+00'17") | 1001 / 5028 | 214 / 91 |
6 | | 04'53" (+00'05") | 1006 / 6034 | 211 / 96 |
7 | | 04'48" | 1003 / 7038 | 213 / 97 |
8 | | 04'59" (+00'11") | 1006 / 8044 | 212 / 94 |
9 | | 05'01" (+00'13") | 1008 / 9052 | 211 / 94 |
10 | | 05'08" (+00'20") | 1004 / 10056 | 211 / 91 |
11 | | 05'02" (+00'14") | 1001 / 11058 | 212 / 93 |
12 | | 05'31" (+00'43") | 1005 / 12063 | 193 / 93 |
13 | | 05'02" (+00'14") | 356 / 12420 | 210 / 94 |
2月累積里程 : 216.39 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'06" | 00:10'22" |
3 | 05'01" | 00:15'23" |
4 | 05'06" | 00:20'29" |
5 | 05'09" | 00:25'38" |
6 | 04'52" | 00:30'30" |
7 | 04'53" | 00:35'23" |
8 | 04'58" | 00:40'21" |
9 | 05'04" | 00:45'25" |
10 | 05'10" | 00:50'35" |
11 | 05'03" | 00:55'38" |
12 | 05'33" | 01:01'11" |
12.4 | 05'11" | 01:03'02" |