4.5 km | 00:19:32 | 04:19/km日期: 2020-02-15 20:48 - 卡路里: 255 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 04'18" / 04'17" / 06'40" / 08'41" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'30") | 407 / 407 |
| 2 | | 04'17" (+00'34") | 407 / 815 |
| 3 | | 04'15" (+00'32") | 411 / 1226 |
| 4 | | 04'21" (+00'38") | 405 / 1631 |
| 5 | | 04'19" (+00'36") | 405 / 2037 |
| 6 | | 04'33" (+00'50") | 406 / 2443 |
| 7 | | 04'47" (+01'04") | 407 / 2850 |
| 8 | | 04'23" (+00'40") | 411 / 3262 |
| 9 | | 04'40" (+00'57") | 409 / 3671 |
| 10 | | 04'01" (+00'18") | 410 / 4082 |
| 11 | | 03'43" | 415 / 4497 |
| 12 | | 03'22" | 19 / 4517 |
2月累積里程 : 105.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'17" | 00:08'35" |
| 3 | 06'40" | 00:15'15" |
| 4 | 08'41" | 00:23'56" |
| 4.5 | 03'48" | 00:25'54" |
展開計圈分析
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