11.4 km | 01:16:29 | 06:42/km日期: 2020-02-15 15:06 - 卡路里: 946 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78%
Pace: 06'06" / 05'52" / 05'56" / 05'49" / 05'52" / 07'21" / 06'10" / 09'00" / 09'00" / 07'07" / 05'52" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'16") | 1000 / 1000 |
2 | | 05'52" (+00'03") | 1000 / 2000 |
3 | | 05'55" (+00'06") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 05'51" (+00'02") | 1000 / 5000 |
6 | | 07'21" (+01'32") | 1000 / 6000 |
7 | | 06'09" (+00'20") | 1000 / 7000 |
8 | | 08'59" (+03'10") | 1000 / 8000 |
9 | | 09'00" (+03'11") | 1000 / 9000 |
10 | | 07'06" (+01'17") | 1000 / 10000 |
11 | | 05'51" (+00'02") | 1000 / 11000 |
12 | | 05'57" (+00'08") | 403 / 11403 |
2月累積里程 : 84.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'52" | 00:11'58" |
3 | 05'56" | 00:17'54" |
4 | 05'49" | 00:23'43" |
5 | 05'52" | 00:29'35" |
6 | 07'21" | 00:36'56" |
7 | 06'10" | 00:43'06" |
8 | 09'00" | 00:52'06" |
9 | 09'00" | 01:01'06" |
10 | 07'07" | 01:08'13" |
11 | 05'52" | 01:14'05" |
11.4 | 05'56" | 01:16'29" |