12.0 km | 01:25:49 | 07:08/km日期: 2020-02-15 09:51 - 總爬升: 218 m - 地點: 老地方 - 卡路里: 649 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 71%
Pace: 08'15" / 07'05" / 06'48" / 09'22" / 08'36" / 07'06" / 06'46" / 06'19" / 05'56" / 06'34" / 05'54" / 05'40" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'32") | 997 / 997 |
| 2 | | 07'07" (+01'30") | 996 / 1993 |
| 3 | | 06'48" (+01'11") | 1012 / 3006 |
| 4 | | 09'21" (+03'44") | 1000 / 4007 |
| 5 | | 08'37" (+03'00") | 998 / 5005 |
| 6 | | 07'03" (+01'26") | 1007 / 6012 |
| 7 | | 06'50" (+01'13") | 1005 / 7018 |
| 8 | | 06'15" (+00'38") | 1006 / 8024 |
| 9 | | 05'54" (+00'17") | 1002 / 9026 |
| 10 | | 06'34" (+00'57") | 1002 / 10029 |
| 11 | | 05'54" (+00'17") | 997 / 11026 |
| 12 | | 05'37" | 1002 / 12029 |
2月累積里程 : 109.85 km
Android - samsung SM-C710F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'05" | 00:15'20" |
| 3 | 06'48" | 00:22'08" |
| 4 | 09'22" | 00:31'30" |
| 5 | 08'36" | 00:40'06" |
| 6 | 07'06" | 00:47'12" |
| 7 | 06'46" | 00:53'58" |
| 8 | 06'19" | 01:00'17" |
| 9 | 05'56" | 01:06'13" |
| 10 | 06'34" | 01:12'47" |
| 11 | 05'54" | 01:18'41" |
| 12 | 05'40" | 01:24'21" |
| 12.0 | 04'10" | 01:24'32" |
展開計圈分析
留言 
