8.0 km | 00:42:42 | 05:19/km日期: 2020-02-12 08:51 - 卡路里: 602 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 99% - PM2.5: 普通(48)
Pace: 05'56" / 05'40" / 05'26" / 05'14" / 05'10" / 05'06" / 05'05" / 05'01" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'55") | 400 / 400 |
| 2 | | 05'58" (+00'59") | 400 / 800 |
| 3 | | 05'50" (+00'51") | 400 / 1200 |
| 4 | | 05'44" (+00'45") | 400 / 1600 |
| 5 | | 05'32" (+00'33") | 400 / 2000 |
| 6 | | 05'31" (+00'32") | 400 / 2400 |
| 7 | | 05'26" (+00'27") | 400 / 2800 |
| 8 | | 05'10" (+00'11") | 400 / 3199 |
| 9 | | 05'18" (+00'19") | 400 / 3599 |
| 10 | | 05'14" (+00'15") | 400 / 3999 |
| 11 | | 05'05" (+00'06") | 400 / 4399 |
| 12 | | 05'11" (+00'12") | 400 / 4800 |
| 13 | | 05'11" (+00'12") | 400 / 5200 |
| 14 | | 05'04" (+00'05") | 400 / 5600 |
| 15 | | 05'06" (+00'07") | 400 / 6000 |
| 16 | | 05'04" (+00'05") | 400 / 6400 |
| 17 | | 05'07" (+00'08") | 400 / 6800 |
| 18 | | 05'00" (+00'01") | 400 / 7200 |
| 19 | | 05'02" (+00'03") | 400 / 7600 |
| 20 | | 04'59" | 400 / 8000 |
| 21 | | 05'55" (+00'56") | 11 / 8011 |
2月累積里程 : 68.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'40" | 00:11'36" |
| 3 | 05'26" | 00:17'02" |
| 4 | 05'14" | 00:22'16" |
| 5 | 05'10" | 00:27'26" |
| 6 | 05'06" | 00:32'32" |
| 7 | 05'05" | 00:37'37" |
| 8 | 05'01" | 00:42'38" |
| 8.0 | 05'51" | 00:42'42" |
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