6.8 km | 00:33:41 | 04:58/km日期: 2020-02-13 07:10 - 卡路里: 476 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 78%
Pace: 04'53" / 04'50" / 04'34" / 04'43" / 04'42" / 06'21" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+01'07") | 5377 / 5377 |
2 | | 12'09" (+08'32") | 41 / 5419 |
3 | | 03'37" | 43 / 5462 |
4 | | 11'12" (+07'35") | 74 / 5537 |
5 | | 03'54" (+00'17") | 40 / 5577 |
6 | | 10'05" (+06'28") | 82 / 5660 |
7 | | 03'45" (+00'08") | 42 / 5702 |
8 | | 10'43" (+07'06") | 78 / 5781 |
9 | | 03'44" (+00'07") | 41 / 5823 |
10 | | 05'08" (+01'31") | 119 / 5942 |
11 | | 04'44" (+01'07") | 829 / 6771 |
2月累積里程 : 220.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'50" | 00:09'43" |
3 | 04'34" | 00:14'17" |
4 | 04'43" | 00:19'00" |
5 | 04'42" | 00:23'42" |
6 | 06'21" | 00:30'03" |
6.8 | 04'42" | 00:33'41" |