22.3 km | 01:47:37 | 04:49/km日期: 2020-02-14 19:13 - 卡路里: 1680 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 06'19" / 06'29" / 06'26" / 06'07" / 06'31" / 08'27" / 05'37" / 04'55" / 06'14" / 05'33" / 07'28" / 33'23" / 03'25" / 02'39" / 04'19" / 02'30" / 02'27" / 02'29" / 02'49" / 03'03" / 16'06" / 09'32" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+03'51") | 1000 / 1000 |
2 | | 06'29" (+04'02") | 1000 / 2000 |
3 | | 06'26" (+03'59") | 1000 / 3000 |
4 | | 06'07" (+03'40") | 1000 / 4000 |
5 | | 06'30" (+04'03") | 1000 / 5000 |
6 | | 05'58" (+03'31") | 1000 / 6000 |
7 | | 05'36" (+03'09") | 1000 / 7000 |
8 | | 04'54" (+02'27") | 1000 / 8000 |
9 | | 05'42" (+03'15") | 1000 / 9000 |
10 | | 05'33" (+03'06") | 1000 / 10000 |
11 | | 06'05" (+03'38") | 1000 / 11000 |
12 | | 06'31" (+04'04") | 1000 / 12000 |
13 | | 03'23" (+00'56") | 1000 / 13000 |
14 | | 02'38" (+00'11") | 1000 / 14000 |
15 | | 03'06" (+00'39") | 1000 / 15000 |
16 | | 02'29" (+00'02") | 1000 / 16000 |
17 | | 02'27" | 1000 / 17000 |
18 | | 02'29" (+00'02") | 1000 / 18000 |
19 | | 02'48" (+00'21") | 1000 / 19000 |
20 | | 03'03" (+00'36") | 1000 / 20000 |
21 | | 03'57" (+01'30") | 1000 / 21000 |
22 | | 06'46" (+04'19") | 1000 / 22000 |
23 | | 07'24" (+04'57") | 296 / 22296 |
2月累積里程 :
135.15 km Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6180.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'29" | 00:12'48" |
3 | 06'26" | 00:19'14" |
4 | 06'07" | 00:25'21" |
5 | 06'31" | 00:31'52" |
6 | 08'27" | 00:40'19" |
7 | 05'37" | 00:45'56" |
8 | 04'55" | 00:50'51" |
9 | 06'14" | 00:57'05" |
10 | 05'33" | 01:02'38" |
11 | 07'28" | 01:10'06" |
12 | 33'23" | 01:43'29" |
13 | 03'25" | 01:46'54" |
14 | 02'39" | 01:49'33" |
15 | 04'19" | 01:53'52" |
16 | 02'30" | 01:56'22" |
17 | 02'27" | 01:58'49" |
18 | 02'29" | 02:01'18" |
19 | 02'49" | 02:04'07" |
20 | 03'03" | 02:07'10" |
21 | 16'06" | 02:23'16" |
22 | 09'32" | 02:32'48" |
22.3 | 07'25" | 02:35'00" |