11.1 km | 00:55:59 | 05:02/km日期: 2014-08-28 05:08 - 地點: 社后-成功橋 - 天氣: 晴 - 卡路里: 610 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'28" / 05'08" / 05'04" / 05'00" / 04'52" / 04'36" / 04'52" / 04'52" / 05'20" / 05'04" / 05'08" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'50") | 1004 / 1004 |
| 2 | | 05'07" (+00'27") | 999 / 2004 |
| 3 | | 05'06" (+00'26") | 995 / 2999 |
| 4 | | 05'01" (+00'21") | 1008 / 4008 |
| 5 | | 04'51" (+00'11") | 1002 / 5010 |
| 6 | | 04'40" | 999 / 6008 |
| 7 | | 04'47" (+00'07") | 989 / 6997 |
| 8 | | 04'54" (+00'14") | 1000 / 7998 |
| 9 | | 05'21" (+00'41") | 998 / 8996 |
| 10 | | 05'03" (+00'23") | 1002 / 9999 |
| 11 | | 05'09" (+00'29") | 1006 / 11006 |
| 12 | | 05'19" (+00'39") | 72 / 11078 |
8月累積里程 :
217.61 km 
New Balance M980BY 累積 :
698.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'08" | 00:10'36" |
| 3 | 05'04" | 00:15'40" |
| 4 | 05'00" | 00:20'40" |
| 5 | 04'52" | 00:25'32" |
| 6 | 04'36" | 00:30'08" |
| 7 | 04'52" | 00:35'00" |
| 8 | 04'52" | 00:39'52" |
| 9 | 05'20" | 00:45'12" |
| 10 | 05'04" | 00:50'16" |
| 11 | 05'08" | 00:55'24" |
| 11.1 | 05'03" | 00:55'48" |
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