5.1 km | 00:25:35 | 04:59/km日期: 2014-08-18 22:07 - 卡路里: 397 Cal - 溫度: 26°C - 濕度: 96%
Pace: 04'38" / 05'03" / 04'54" / 05'10" / 05'01" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1004 / 1004 |
| 2 | | 05'03" (+00'27") | 1009 / 2013 |
| 3 | | 04'53" (+00'17") | 1001 / 3015 |
| 4 | | 05'08" (+00'32") | 1029 / 4044 |
| 5 | | 04'59" (+00'23") | 1002 / 5047 |
| 6 | | 07'48" (+03'12") | 83 / 5130 |
8月累積里程 : 45.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'03" | 00:09'41" |
| 3 | 04'54" | 00:14'35" |
| 4 | 05'10" | 00:19'45" |
| 5 | 05'01" | 00:24'46" |
| 5.1 | 06'15" | 00:25'35" |
ricky tseng 說推
留言 
