17.0 km | 01:58:47 | 06:58/km日期: 2020-01-29 05:27 - 平均心率: 157 - 卡路里: 985 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 69%
Pace: 08'26" / 06'42" / 07'07" / 07'29" / 06'30" / 06'42" / 08'12" / 09'19" / 07'57" / 07'02" / 06'35" / 10'32" / 06'53" / 06'28" / 08'47" / 07'08" / 08'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'38") | 1000 / 1000 |
| 2 | | 06'42" (+00'14") | 1000 / 2000 |
| 3 | | 07'06" (+00'38") | 1000 / 3000 |
| 4 | | 06'50" (+00'22") | 1000 / 4000 |
| 5 | | 06'30" (+00'02") | 1000 / 5000 |
| 6 | | 06'41" (+00'13") | 1000 / 6000 |
| 7 | | 07'03" (+00'35") | 1000 / 7000 |
| 8 | | 07'10" (+00'42") | 1000 / 8000 |
| 9 | | 06'51" (+00'23") | 1000 / 9000 |
| 10 | | 07'01" (+00'33") | 1000 / 10000 |
| 11 | | 06'35" (+00'07") | 1000 / 11000 |
| 12 | | 06'48" (+00'20") | 1000 / 12000 |
| 13 | | 06'43" (+00'15") | 1000 / 13000 |
| 14 | | 06'28" | 1000 / 14000 |
| 15 | | 07'50" (+01'22") | 1000 / 15000 |
| 16 | | 06'51" (+00'23") | 1000 / 16000 |
| 17 | | 08'20" (+01'52") | 1000 / 17000 |
| 18 | | 05'16" | 15 / 17015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 125.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'42" | 00:15'08" |
| 3 | 07'07" | 00:22'15" |
| 4 | 07'29" | 00:29'44" |
| 5 | 06'30" | 00:36'14" |
| 6 | 06'42" | 00:42'56" |
| 7 | 08'12" | 00:51'08" |
| 8 | 09'19" | 01:00'27" |
| 9 | 07'57" | 01:08'24" |
| 10 | 07'02" | 01:15'26" |
| 11 | 06'35" | 01:22'01" |
| 12 | 10'32" | 01:32'33" |
| 13 | 06'53" | 01:39'26" |
| 14 | 06'28" | 01:45'54" |
| 15 | 08'47" | 01:54'41" |
| 16 | 07'08" | 02:01'49" |
| 17 | 08'20" | 02:10'09" |
| 17.0 | 06'18" | 02:10'15" |
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