10.0 km | 01:08:37 | 06:51/km日期: 2020-02-11 18:51 - 平均心率: 137 - 卡路里: 657 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 07'11" / 06'45" / 07'40" / 06'50" / 06'45" / 06'45" / 06'56" / 06'51" / 06'49" / 06'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'27") | 999 / 999 |
| 2 | | 06'46" (+00'01") | 1000 / 1999 |
| 3 | | 06'46" (+00'01") | 996 / 2995 |
| 4 | | 06'49" (+00'04") | 1000 / 3995 |
| 5 | | 06'45" | 1000 / 4996 |
| 6 | | 06'45" | 1000 / 5996 |
| 7 | | 06'54" (+00'09") | 1000 / 6996 |
| 8 | | 06'51" (+00'06") | 999 / 7996 |
| 9 | | 06'50" (+00'05") | 999 / 8995 |
| 10 | | 06'52" (+00'07") | 1000 / 9995 |
| 11 | | 06'36" | 11 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 300.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'45" | 00:13'56" |
| 3 | 07'40" | 00:21'36" |
| 4 | 06'50" | 00:28'26" |
| 5 | 06'45" | 00:35'11" |
| 6 | 06'45" | 00:41'56" |
| 7 | 06'56" | 00:48'52" |
| 8 | 06'51" | 00:55'43" |
| 9 | 06'49" | 01:02'32" |
| 10 | 06'53" | 01:09'25" |
| 10.0 | 04'27" | 01:09'27" |
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