16.2 km | 01:29:06 | 05:30/km日期: 2020-02-11 05:41 - 平均心率: 154 - 卡路里: 1221 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 89% - PM2.5: 普通(37)
Pace: 05'13" / 05'06" / 05'05" / 06'49" / 05'39" / 05'42" / 05'43" / 05'41" / 05'40" / 06'00" / 05'45" / 05'37" / 05'29" / 06'24" / 05'49" / 05'39" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'08") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'33" (+00'28") | 1000 / 4000 |
| 5 | | 05'38" (+00'33") | 1000 / 5000 |
| 6 | | 05'42" (+00'37") | 1000 / 6000 |
| 7 | | 05'42" (+00'37") | 1000 / 7000 |
| 8 | | 05'41" (+00'36") | 1000 / 8000 |
| 9 | | 05'39" (+00'34") | 1000 / 9000 |
| 10 | | 05'59" (+00'54") | 1000 / 10000 |
| 11 | | 05'45" (+00'40") | 1000 / 11000 |
| 12 | | 05'36" (+00'31") | 1000 / 12000 |
| 13 | | 05'28" (+00'23") | 1000 / 13000 |
| 14 | | 05'19" (+00'14") | 1000 / 14000 |
| 15 | | 05'19" (+00'14") | 1000 / 15000 |
| 16 | | 05'13" (+00'08") | 1000 / 16000 |
| 17 | | 05'09" (+00'04") | 197 / 16197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 209.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 05'05" | 00:15'24" |
| 4 | 06'49" | 00:22'13" |
| 5 | 05'39" | 00:27'52" |
| 6 | 05'42" | 00:33'34" |
| 7 | 05'43" | 00:39'17" |
| 8 | 05'41" | 00:44'58" |
| 9 | 05'40" | 00:50'38" |
| 10 | 06'00" | 00:56'38" |
| 11 | 05'45" | 01:02'23" |
| 12 | 05'37" | 01:08'00" |
| 13 | 05'29" | 01:13'29" |
| 14 | 06'24" | 01:19'53" |
| 15 | 05'49" | 01:25'42" |
| 16 | 05'39" | 01:31'21" |
| 16.2 | 05'08" | 01:32'22" |
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