12.0 km | 00:59:01 | 04:54/km日期: 2020-02-10 09:56 - 平均心率: 156 - 卡路里: 753 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'02" / 04'56" / 04'51" / 04'56" / 04'52" / 05'04" / 04'51" / 04'57" / 04'55" / 04'48" / 04'57" / 04'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'07") | 1044 / 1044 |
| 2 | | 04'55" (+00'05") | 1037 / 2081 |
| 3 | | 04'51" (+00'01") | 1053 / 3135 |
| 4 | | 04'53" (+00'03") | 1045 / 4180 |
| 5 | | 04'55" (+00'05") | 1050 / 5230 |
| 6 | | 04'58" (+00'08") | 1044 / 6275 |
| 7 | | 04'50" | 1059 / 7334 |
| 8 | | 04'57" (+00'07") | 1047 / 8381 |
| 9 | | 04'55" (+00'05") | 1054 / 9435 |
| 10 | | 04'50" | 1059 / 10495 |
| 11 | | 04'56" (+00'06") | 1520 / 12016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 269.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'56" | 00:09'58" |
| 3 | 04'51" | 00:14'49" |
| 4 | 04'56" | 00:19'45" |
| 5 | 04'52" | 00:24'37" |
| 6 | 05'04" | 00:29'41" |
| 7 | 04'51" | 00:34'32" |
| 8 | 04'57" | 00:39'29" |
| 9 | 04'55" | 00:44'24" |
| 10 | 04'48" | 00:49'12" |
| 11 | 04'57" | 00:54'09" |
| 12 | 04'50" | 00:58'59" |
| 12.0 | 04'09" | 00:59'03" |
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