11.3 km | 01:24:01 | 07:24/km日期: 2014-08-20 19:47 - 卡路里: 755 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'41" / 06'48" / 06'42" / 06'42" / 06'33" / 21'08" / 07'37" / 09'49" / 08'28" / 08'02" / 08'04" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'08") | 1000 / 1000 |
2 | | 06'48" (+00'16") | 1000 / 2000 |
3 | | 06'42" (+00'10") | 1000 / 3000 |
4 | | 06'42" (+00'10") | 1000 / 4000 |
5 | | 06'32" | 1000 / 5000 |
6 | | 06'39" (+00'07") | 1000 / 6000 |
7 | | 07'37" (+01'05") | 1000 / 7000 |
8 | | 09'49" (+03'17") | 1000 / 8000 |
9 | | 08'27" (+01'55") | 1000 / 9000 |
10 | | 08'02" (+01'30") | 1000 / 10000 |
11 | | 08'04" (+01'32") | 1000 / 11000 |
12 | | 05'47" | 332 / 11332 |
8月累積里程 :
102.67 km 美津濃 WAVE AMULET 4 累積 :
416.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'48" | 00:13'29" |
3 | 06'42" | 00:20'11" |
4 | 06'42" | 00:26'53" |
5 | 06'33" | 00:33'26" |
6 | 21'08" | 00:54'34" |
7 | 07'37" | 01:02'11" |
8 | 09'49" | 01:12'00" |
9 | 08'28" | 01:20'28" |
10 | 08'02" | 01:28'30" |
11 | 08'04" | 01:36'34" |
11.3 | 05'49" | 01:38'30" |