10.0 km | 00:59:56 | 05:59/km日期: 2020-02-09 16:55 - 平均心率: 154 - 卡路里: 724 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(31)
Pace: 06'47" / 06'11" / 06'02" / 06'00" / 05'58" / 06'01" / 05'50" / 05'50" / 05'46" / 05'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'16") | 1000 / 1000 |
| 2 | | 06'10" (+00'40") | 1000 / 2000 |
| 3 | | 06'01" (+00'31") | 1000 / 3000 |
| 4 | | 05'59" (+00'29") | 1000 / 4000 |
| 5 | | 05'58" (+00'28") | 1000 / 5000 |
| 6 | | 06'00" (+00'30") | 1000 / 6000 |
| 7 | | 05'50" (+00'20") | 1000 / 7000 |
| 8 | | 05'50" (+00'20") | 1000 / 8000 |
| 9 | | 05'45" (+00'15") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
119.47 km 
asics TARTHER JAPAN 累積 :
89.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'11" | 00:12'58" |
| 3 | 06'02" | 00:19'00" |
| 4 | 06'00" | 00:25'00" |
| 5 | 05'58" | 00:30'58" |
| 6 | 06'01" | 00:36'59" |
| 7 | 05'50" | 00:42'49" |
| 8 | 05'50" | 00:48'39" |
| 9 | 05'46" | 00:54'25" |
| 10 | 05'31" | 00:59'56" |
| 10.0 | 04'10" | 00:59'57" |
展開計圈分析
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