10.0 km | 00:58:26 | 05:50/km日期: 2020-02-09 16:52 - 總爬升: 163 m - 卡路里: 672 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'20" / 06'05" / 06'19" / 06'38" / 05'56" / 05'14" / 05'18" / 05'27" / 07'43" / 06'00" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'05") | 1000 / 1000 |
2 | | 06'05" (+00'51") | 1000 / 2000 |
3 | | 06'19" (+01'05") | 1000 / 3000 |
4 | | 06'37" (+01'23") | 1000 / 4000 |
5 | | 05'55" (+00'41") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 05'17" (+00'03") | 1000 / 7000 |
8 | | 05'26" (+00'12") | 1000 / 8000 |
9 | | 06'07" (+00'53") | 1000 / 9000 |
10 | | 05'59" (+00'45") | 1000 / 10000 |
11 | | 07'38" (+02'24") | 6 / 10006 |
2月累積里程 :
150.11 km Adidas Adizero Tempo 累積 :
6942.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'05" | 00:11'25" |
3 | 06'19" | 00:17'44" |
4 | 06'38" | 00:24'22" |
5 | 05'56" | 00:30'18" |
6 | 05'14" | 00:35'32" |
7 | 05'18" | 00:40'50" |
8 | 05'27" | 00:46'17" |
9 | 07'43" | 00:54'00" |
10 | 06'00" | 01:00'00" |
10.0 | 05'20" | 01:00'02" |