10.0 km | 01:05:22 | 06:30/km日期: 2020-02-09 16:02 - 卡路里: 722 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(31)
Pace: 06'37" / 06'51" / 06'49" / 06'44" / 06'33" / 06'43" / 06'29" / 06'27" / 06'08" / 05'46" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'50") | 1000 / 1000 |
2 | | 06'51" (+01'05") | 1000 / 2000 |
3 | | 06'48" (+01'02") | 1000 / 3000 |
4 | | 06'44" (+00'58") | 1000 / 4000 |
5 | | 06'33" (+00'47") | 1000 / 5000 |
6 | | 06'42" (+00'56") | 1000 / 6000 |
7 | | 06'29" (+00'43") | 1000 / 7000 |
8 | | 06'27" (+00'41") | 1000 / 8000 |
9 | | 06'07" (+00'21") | 1000 / 9000 |
10 | | 05'46" | 1000 / 10000 |
11 | | 05'44" | 45 / 10045 |
2月累積里程 :
106.61 km Asics Dynaflyte3 累積 :
1322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'51" | 00:13'28" |
3 | 06'49" | 00:20'17" |
4 | 06'44" | 00:27'01" |
5 | 06'33" | 00:33'34" |
6 | 06'43" | 00:40'17" |
7 | 06'29" | 00:46'46" |
8 | 06'27" | 00:53'13" |
9 | 06'08" | 00:59'21" |
10 | 05'46" | 01:05'07" |
10.0 | 05'48" | 01:05'23" |