10.1 km | 01:03:31 | 06:16/km日期: 2020-02-09 15:13 - 平均心率: 149 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 07'05" / 06'43" / 06'47" / 06'44" / 06'20" / 06'15" / 06'09" / 06'03" / 05'50" / 05'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'04") | 1000 / 1000 |
| 2 | | 06'42" (+01'41") | 1000 / 2000 |
| 3 | | 06'47" (+01'46") | 1000 / 3000 |
| 4 | | 06'43" (+01'42") | 1000 / 4000 |
| 5 | | 06'19" (+01'18") | 1000 / 5000 |
| 6 | | 06'15" (+01'14") | 1000 / 6000 |
| 7 | | 06'08" (+01'07") | 1000 / 7000 |
| 8 | | 06'02" (+01'01") | 1000 / 8000 |
| 9 | | 05'50" (+00'49") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'05" (+00'04") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 80.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'43" | 00:13'48" |
| 3 | 06'47" | 00:20'35" |
| 4 | 06'44" | 00:27'19" |
| 5 | 06'20" | 00:33'39" |
| 6 | 06'15" | 00:39'54" |
| 7 | 06'09" | 00:46'03" |
| 8 | 06'03" | 00:52'06" |
| 9 | 05'50" | 00:57'56" |
| 10 | 05'02" | 01:02'58" |
| 10.1 | 04'59" | 01:03'31" |
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