5.0 km | 00:41:11 | 08:12/km日期: 2020-02-08 12:38 - 卡路里: 333 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'30" / 14'02" / 05'37" / 06'35" / 09'26" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'20") | 1000 / 1000 |
2 | | 23'38" (+19'29") | 423 / 1423 |
3 | | 04'37" (+00'28") | 433 / 1857 |
4 | | 12'36" (+08'27") | 159 / 2017 |
5 | | 04'09" | 462 / 2479 |
6 | | 12'23" (+08'14") | 155 / 2635 |
7 | | 04'41" (+00'32") | 393 / 3028 |
8 | | 11'49" (+07'40") | 148 / 3176 |
9 | | 04'17" (+00'08") | 408 / 3585 |
10 | | 12'58" (+08'49") | 128 / 3714 |
11 | | 04'33" (+00'24") | 366 / 4081 |
12 | | 14'09" (+10'00") | 112 / 4193 |
13 | | 04'28" (+00'19") | 354 / 4547 |
14 | | 15'27" (+11'18") | 97 / 4645 |
15 | | 12'00" (+07'51") | 368 / 5013 |
2月累積里程 : 67.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 14'02" | 00:19'32" |
3 | 05'37" | 00:25'09" |
4 | 06'35" | 00:31'44" |
5 | 09'26" | 00:41'10" |
5.0 | 02'25" | 00:41'12" |