7.4 km | 00:38:11 | 05:08/km日期: 2020-02-07 19:56 - 卡路里: 564 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'27" / 04'55" / 04'50" / 05'00" / 05'14" / 05'17" / 05'11" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'36") | 1000 / 1000 |
2 | | 04'54" (+00'04") | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 04'59" (+00'09") | 1000 / 4000 |
5 | | 05'14" (+00'24") | 1000 / 5000 |
6 | | 05'16" (+00'26") | 1000 / 6000 |
7 | | 05'10" (+00'20") | 1000 / 7000 |
8 | | 05'30" (+00'40") | 416 / 7416 |
2月累積里程 : 280.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'55" | 00:10'22" |
3 | 04'50" | 00:15'12" |
4 | 05'00" | 00:20'12" |
5 | 05'14" | 00:25'26" |
6 | 05'17" | 00:30'43" |
7 | 05'11" | 00:35'54" |
7.4 | 05'28" | 00:38'11" |