10.2 km | 01:05:22 | 06:26/km日期: 2020-02-02 19:55 - 平均心率: 159 - 卡路里: 892 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 67%
Pace: 06'50" / 06'46" / 06'28" / 06'23" / 06'09" / 06'44" / 06'29" / 06'23" / 06'12" / 06'01" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'50") | 1000 / 1000 |
| 2 | | 06'46" (+00'46") | 1000 / 2000 |
| 3 | | 06'27" (+00'27") | 1000 / 3000 |
| 4 | | 06'23" (+00'23") | 1000 / 4000 |
| 5 | | 06'08" (+00'08") | 1000 / 5000 |
| 6 | | 06'44" (+00'44") | 1000 / 6000 |
| 7 | | 06'28" (+00'28") | 1000 / 7000 |
| 8 | | 06'22" (+00'22") | 1000 / 8000 |
| 9 | | 06'12" (+00'12") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'13" (+00'13") | 151 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 118.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'46" | 00:13'36" |
| 3 | 06'28" | 00:20'04" |
| 4 | 06'23" | 00:26'27" |
| 5 | 06'09" | 00:32'36" |
| 6 | 06'44" | 00:39'20" |
| 7 | 06'29" | 00:45'49" |
| 8 | 06'23" | 00:52'12" |
| 9 | 06'12" | 00:58'24" |
| 10 | 06'01" | 01:04'25" |
| 10.2 | 06'15" | 01:05'22" |
展開計圈分析
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