14.1 km | 01:27:13 | 06:11/km日期: 2020-02-04 18:29 - 平均心率: 151 - 卡路里: 1002 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 85%
Pace: 06'10" / 06'06" / 06'03" / 05'51" / 06'01" / 05'57" / 05'44" / 08'40" / 06'07" / 06'02" / 06'06" / 06'07" / 06'07" / 05'51" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'25") | 1000 / 1000 |
| 2 | | 06'06" (+00'23") | 1000 / 2000 |
| 3 | | 06'02" (+00'19") | 1000 / 3000 |
| 4 | | 05'50" (+00'07") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 05'57" (+00'14") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'52" (+00'09") | 297 / 7297 |
| 9 | | 01:21'49" (+16'06") | 33 / 7331 |
| 10 | | 06'07" (+00'24") | 1000 / 8331 |
| 11 | | 06'02" (+00'19") | 1000 / 9331 |
| 12 | | 06'06" (+00'23") | 1000 / 10331 |
| 13 | | 06'06" (+00'23") | 1000 / 11331 |
| 14 | | 06'08" (+00'25") | 1000 / 12331 |
| 15 | | 05'58" (+00'15") | 1000 / 13331 |
| 16 | | 05'54" (+00'11") | 741 / 14072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 174.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'06" | 00:12'16" |
| 3 | 06'03" | 00:18'19" |
| 4 | 05'51" | 00:24'10" |
| 5 | 06'01" | 00:30'11" |
| 6 | 05'57" | 00:36'08" |
| 7 | 05'44" | 00:41'52" |
| 8 | 08'40" | 00:50'32" |
| 9 | 06'07" | 00:56'39" |
| 10 | 06'02" | 01:02'41" |
| 11 | 06'06" | 01:08'47" |
| 12 | 06'07" | 01:14'54" |
| 13 | 06'07" | 01:21'01" |
| 14 | 05'51" | 01:26'52" |
| 14.1 | 05'15" | 01:27'15" |
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