8.0 km | 00:48:56 | 06:06/km日期: 2020-02-03 17:12 - 平均心率: 150 - 卡路里: 485 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 07'19" / 06'16" / 06'18" / 05'56" / 06'09" / 06'12" / 06'01" / 576'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'27") | 629 / 629 |
| 2 | | 06'11" (+00'19") | 649 / 1278 |
| 3 | | 06'24" (+00'32") | 641 / 1919 |
| 4 | | 06'13" (+00'21") | 663 / 2583 |
| 5 | | 06'15" (+00'23") | 653 / 3237 |
| 6 | | 05'58" (+00'06") | 665 / 3902 |
| 7 | | 06'05" (+00'13") | 658 / 4560 |
| 8 | | 06'10" (+00'18") | 658 / 5219 |
| 9 | | 06'10" (+00'18") | 652 / 5871 |
| 10 | | 06'02" (+00'10") | 661 / 6533 |
| 11 | | 05'52" | 666 / 7199 |
| 12 | | 05'53" (+00'01") | 659 / 7859 |
| 13 | | 04'50" | 147 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 101.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'16" | 00:13'35" |
| 3 | 06'18" | 00:19'53" |
| 4 | 05'56" | 00:25'49" |
| 5 | 06'09" | 00:31'58" |
| 6 | 06'12" | 00:38'10" |
| 7 | 06'01" | 00:44'11" |
| 8.0 | 05'43" | 00:49'57" |
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