17.2 km | 01:41:51 | 05:55/km日期: 2020-02-02 15:07 - 總爬升: 204 m - 平均心率: 168 - 卡路里: 1159 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 34% - PM2.5: 良好(15)
Pace: 05'37" / 05'46" / 05'46" / 05'49" / 05'44" / 05'50" / 06'05" / 06'27" / 06'11" / 05'51" / 05'56" / 05'50" / 05'56" / 06'16" / 06'02" / 05'43" / 06'07" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'46" (+00'09") | 1000 / 2000 |
| 3 | | 05'45" (+00'08") | 1000 / 3000 |
| 4 | | 05'49" (+00'12") | 1000 / 4000 |
| 5 | | 05'44" (+00'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'12") | 1000 / 6000 |
| 7 | | 05'58" (+00'21") | 1000 / 7000 |
| 8 | | 06'33" (+00'56") | 1000 / 8000 |
| 9 | | 06'10" (+00'33") | 1000 / 9000 |
| 10 | | 05'51" (+00'14") | 1000 / 10000 |
| 11 | | 05'56" (+00'19") | 1000 / 11000 |
| 12 | | 05'49" (+00'12") | 1000 / 12000 |
| 13 | | 05'56" (+00'19") | 1000 / 13000 |
| 14 | | 06'15" (+00'38") | 1000 / 14000 |
| 15 | | 06'02" (+00'25") | 1000 / 15000 |
| 16 | | 05'42" (+00'05") | 1000 / 16000 |
| 17 | | 06'07" (+00'30") | 1000 / 17000 |
| 18 | | 05'18" | 174 / 17174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 210.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'46" | 00:11'23" |
| 3 | 05'46" | 00:17'09" |
| 4 | 05'49" | 00:22'58" |
| 5 | 05'44" | 00:28'42" |
| 6 | 05'50" | 00:34'32" |
| 7 | 06'05" | 00:40'37" |
| 8 | 06'27" | 00:47'04" |
| 9 | 06'11" | 00:53'15" |
| 10 | 05'51" | 00:59'06" |
| 11 | 05'56" | 01:05'02" |
| 12 | 05'50" | 01:10'52" |
| 13 | 05'56" | 01:16'48" |
| 14 | 06'16" | 01:23'04" |
| 15 | 06'02" | 01:29'06" |
| 16 | 05'43" | 01:34'49" |
| 17 | 06'07" | 01:40'56" |
| 17.2 | 05'14" | 01:41'51" |
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