32.5 km | 05:22:15 | 09:55/km日期: 2020-02-01 07:34 - 總爬升: 209 m - 卡路里: 1795 Cal - 溫度: 9°C - 濕度: 86%
Pace: 06'45" / 05'57" / 05'27" / 02'05" / 14'17" / 06'29" / 07'38" / 11'51" / 13'32" / 11'40" / 04'17" / 04'17" / 04'57" / 11'06" / 07'40" / 05'50" / 06'23" / 12'31" / 07'11" / 13'54" / 07'45" / 12'32" / 09'03" / 07'52" / 20'10" / 13'25" / 05'49" / 10'54" / 13'55" / 10'05" / 06'54" / 23'58" / 14'20" / 03'42" /
2月累積里程 :
261.99 km Adidas Boston 7 累積 :
329.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'57" | 00:12'42" |
3 | 05'27" | 00:18'09" |
4 | 02'05" | 00:20'14" |
5 | 14'17" | 00:34'31" |
6 | 06'29" | 00:41'00" |
7 | 07'38" | 00:48'38" |
8 | 11'51" | 01:00'29" |
9 | 13'32" | 01:14'01" |
10 | 11'40" | 01:25'41" |
11 | 04'17" | 01:29'58" |
12 | 04'17" | 01:34'15" |
13 | 04'57" | 01:39'12" |
14 | 11'06" | 01:50'18" |
15 | 07'40" | 01:57'58" |
16 | 05'50" | 02:03'48" |
17 | 06'23" | 02:10'11" |
18 | 12'31" | 02:22'42" |
19 | 07'11" | 02:29'53" |
20 | 13'54" | 02:43'47" |
21 | 07'45" | 02:51'32" |
22 | 12'32" | 03:04'04" |
23 | 09'03" | 03:13'07" |
24 | 07'52" | 03:20'59" |
25 | 20'10" | 03:41'09" |
26 | 13'25" | 03:54'34" |
27 | 05'49" | 04:00'23" |
28 | 10'54" | 04:11'17" |
29 | 13'55" | 04:25'12" |
30 | 10'05" | 04:35'17" |
31 | 06'54" | 04:42'11" |
32 | 23'58" | 05:06'09" |
33 | 14'20" | 05:20'29" |
32.5 | -3'-22" | 05:22'15" |