10.6 km | 00:56:06 | 05:17/km日期: 2020-02-01 10:23 - 卡路里: 776 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 74%
Pace: 08'23" / 05'23" / 05'19" / 05'15" / 04'57" / 08'56" / 05'27" / 05'28" / 05'25" / 08'39" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'39") | 1000 / 1000 |
2 | | 05'23" (+00'27") | 1000 / 2000 |
3 | | 05'18" (+00'22") | 1000 / 3000 |
4 | | 05'14" (+00'18") | 1000 / 4000 |
5 | | 04'56" | 1000 / 5000 |
6 | | 05'21" (+00'25") | 1000 / 6000 |
7 | | 05'26" (+00'30") | 1000 / 7000 |
8 | | 05'27" (+00'31") | 1000 / 8000 |
9 | | 05'25" (+00'29") | 1000 / 9000 |
10 | | 04'57" (+00'01") | 1000 / 10000 |
11 | | 04'49" | 613 / 10613 |
2月累積里程 :
113.66 km NIKE Zoom Fly 3 累積 :
584.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 05'23" | 00:13'46" |
3 | 05'19" | 00:19'05" |
4 | 05'15" | 00:24'20" |
5 | 04'57" | 00:29'17" |
6 | 08'56" | 00:38'13" |
7 | 05'27" | 00:43'40" |
8 | 05'28" | 00:49'08" |
9 | 05'25" | 00:54'33" |
10 | 08'39" | 01:03'12" |
10.6 | 04'50" | 01:06'10" |