16.7 km | 01:35:24 | 05:43/km日期: 2020-02-01 09:04 - 平均心率: 120 - 卡路里: 624 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 05'57" / 05'39" / 05'44" / 06'26" / 07'44" / 05'28" / 05'29" / 05'18" / 05'35" / 05'34" / 05'38" / 05'47" / 09'50" / 05'37" / 05'34" / 11'47" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'39") | 1000 / 1000 |
| 2 | | 05'39" (+00'22") | 1000 / 2000 |
| 3 | | 05'43" (+00'26") | 1000 / 3000 |
| 4 | | 06'26" (+01'09") | 1000 / 4000 |
| 5 | | 05'53" (+00'36") | 1000 / 5000 |
| 6 | | 05'27" (+00'10") | 1000 / 6000 |
| 7 | | 05'28" (+00'11") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'35" (+00'18") | 1000 / 9000 |
| 10 | | 05'34" (+00'17") | 1000 / 10000 |
| 11 | | 05'37" (+00'20") | 1000 / 11000 |
| 12 | | 05'47" (+00'30") | 1000 / 12000 |
| 13 | | 06'06" (+00'49") | 1000 / 13000 |
| 14 | | 05'37" (+00'20") | 1000 / 14000 |
| 15 | | 05'33" (+00'16") | 1000 / 15000 |
| 16 | | 05'44" (+00'27") | 1000 / 16000 |
| 17 | | 05'46" (+00'29") | 675 / 16675 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 135.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'44" | 00:17'20" |
| 4 | 06'26" | 00:23'46" |
| 5 | 07'44" | 00:31'30" |
| 6 | 05'28" | 00:36'58" |
| 7 | 05'29" | 00:42'27" |
| 8 | 05'18" | 00:47'45" |
| 9 | 05'35" | 00:53'20" |
| 10 | 05'34" | 00:58'54" |
| 11 | 05'38" | 01:04'32" |
| 12 | 05'47" | 01:10'19" |
| 13 | 09'50" | 01:20'09" |
| 14 | 05'37" | 01:25'46" |
| 15 | 05'34" | 01:31'20" |
| 16 | 11'47" | 01:43'07" |
| 16.7 | 06'48" | 01:47'43" |
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