7.3 km | 00:38:47 | 05:18/km日期: 2014-08-24 20:05 - 卡路里: 368 Cal - 溫度: 30°C - 濕度: 87%
Pace: 05'26" / 04'53" / 04'43" / 04'41" / 04'41" / 04'54" / 04'58" / 15'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'04") | 345 / 345 |
2 | | 05'49" (+00'58") | 345 / 691 |
3 | | 05'35" (+00'44") | 345 / 1037 |
4 | | 05'12" (+00'21") | 345 / 1383 |
5 | | 05'03" (+00'12") | 345 / 1729 |
6 | | 05'12" (+00'21") | 345 / 2075 |
7 | | 05'03" (+00'12") | 345 / 2421 |
8 | | 05'06" (+00'15") | 345 / 2767 |
9 | | 05'12" (+00'21") | 345 / 3113 |
10 | | 05'12" (+00'21") | 345 / 3459 |
11 | | 05'06" (+00'15") | 345 / 3805 |
12 | | 04'51" | 345 / 4151 |
13 | | 05'06" (+00'15") | 345 / 4497 |
14 | | 05'15" (+00'24") | 345 / 4843 |
15 | | 05'15" (+00'24") | 345 / 5189 |
16 | | 05'17" (+00'26") | 345 / 5535 |
17 | | 05'29" (+00'38") | 345 / 5881 |
18 | | 05'12" (+00'21") | 345 / 6227 |
19 | | 05'35" (+00'44") | 345 / 6573 |
20 | | 05'32" (+00'41") | 345 / 6919 |
21 | | 05'35" (+00'44") | 345 / 7265 |
22 | | 05'02" (+00'11") | 29 / 7295 |
8月累積里程 :
158.82 km Nike zn-84 累積 :
2432.5 kmAndroid - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'53" | 00:10'19" |
3 | 04'43" | 00:15'02" |
4 | 04'41" | 00:19'43" |
5 | 04'41" | 00:24'24" |
6 | 04'54" | 00:29'18" |
7 | 04'58" | 00:34'16" |
7.3 | 15'16" | 00:38'47" |