11.2 km | 00:58:22 | 05:12/km日期: 2020-02-01 08:29 - 地點: 高雄大學 - 平均心率: 149 - 卡路里: 733 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 61%
Pace: 05'54" / 05'32" / 05'17" / 05'14" / 05'12" / 05'01" / 05'06" / 05'07" / 05'05" / 04'57" / 04'59" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'57") | 1000 / 1000 |
| 2 | | 05'31" (+00'34") | 1000 / 2000 |
| 3 | | 05'16" (+00'19") | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'11" (+00'14") | 1000 / 5000 |
| 6 | | 05'01" (+00'04") | 1000 / 6000 |
| 7 | | 05'06" (+00'09") | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'05" (+00'08") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'58" (+00'01") | 1000 / 11000 |
| 12 | | 04'31" | 217 / 11217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
107.41 km 
亞瑟士 KAYANO 25 累積 :
2756.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'32" | 00:11'26" |
| 3 | 05'17" | 00:16'43" |
| 4 | 05'14" | 00:21'57" |
| 5 | 05'12" | 00:27'09" |
| 6 | 05'01" | 00:32'10" |
| 7 | 05'06" | 00:37'16" |
| 8 | 05'07" | 00:42'23" |
| 9 | 05'05" | 00:47'28" |
| 10 | 04'57" | 00:52'25" |
| 11 | 04'59" | 00:57'24" |
| 11.2 | 04'30" | 00:58'23" |
展開計圈分析
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