4.5 km | 00:36:08 | 07:56/km日期: 2014-08-24 18:32 - 地點: 第二運動場 - 天氣: 晴 - 卡路里: 340 Cal - 溫度: 32°C - 濕度: 65%
Pace: 07'57" / 08'04" / 08'05" / 07'51" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'10") | 455 / 455 |
2 | | 07'59" (+00'22") | 502 / 958 |
3 | | 08'06" (+00'29") | 434 / 1392 |
4 | | 08'00" (+00'23") | 433 / 1825 |
5 | | 08'11" (+00'34") | 433 / 2258 |
6 | | 08'03" (+00'26") | 436 / 2695 |
7 | | 07'58" (+00'21") | 434 / 3129 |
8 | | 07'52" (+00'15") | 438 / 3568 |
9 | | 07'53" (+00'16") | 439 / 4007 |
10 | | 07'37" | 441 / 4448 |
11 | | 07'34" | 101 / 4549 |
8月累積里程 :
21.31 km MIZUNO WAVE Rider 17 累積 :
954.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'04" | 00:16'01" |
3 | 08'05" | 00:24'06" |
4 | 07'51" | 00:31'57" |
4.5 | 07'36" | 00:36'08" |