7.1 km | 00:38:26 | 05:24/km日期: 2020-01-31 21:27 - 卡路里: 460 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 06'03" / 05'25" / 05'27" / 05'24" / 05'25" / 05'15" / 04'47" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'16") | 1000 / 1000 |
2 | | 05'24" (+00'38") | 1000 / 2000 |
3 | | 05'27" (+00'41") | 1000 / 3000 |
4 | | 05'24" (+00'38") | 1000 / 4000 |
5 | | 05'24" (+00'38") | 1000 / 5000 |
6 | | 05'15" (+00'29") | 1000 / 6000 |
7 | | 04'46" | 1000 / 7000 |
8 | | 06'50" (+02'04") | 99 / 7099 |
1月累積里程 : 345.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'25" | 00:11'28" |
3 | 05'27" | 00:16'55" |
4 | 05'24" | 00:22'19" |
5 | 05'25" | 00:27'44" |
6 | 05'15" | 00:32'59" |
7 | 04'47" | 00:37'46" |
7.1 | 06'50" | 00:38'27" |