10.6 km | 00:56:14 | 05:18/km日期: 2020-01-16 19:04 - 卡路里: 764 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 78%
Pace: 05'43" / 05'31" / 05'25" / 05'27" / 05'25" / 05'20" / 05'36" / 05'12" / 05'02" / 04'59" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'44") | 1000 / 1000 |
| 2 | | 05'30" (+00'32") | 1000 / 2000 |
| 3 | | 05'25" (+00'27") | 1000 / 3000 |
| 4 | | 05'27" (+00'29") | 1000 / 4000 |
| 5 | | 05'24" (+00'26") | 1000 / 5000 |
| 6 | | 05'20" (+00'22") | 1000 / 6000 |
| 7 | | 05'36" (+00'38") | 1000 / 7000 |
| 8 | | 05'11" (+00'13") | 1000 / 8000 |
| 9 | | 05'01" (+00'03") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'27" | 580 / 10580 |
1月累積里程 : 60.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'25" | 00:16'39" |
| 4 | 05'27" | 00:22'06" |
| 5 | 05'25" | 00:27'31" |
| 6 | 05'20" | 00:32'51" |
| 7 | 05'36" | 00:38'27" |
| 8 | 05'12" | 00:43'39" |
| 9 | 05'02" | 00:48'41" |
| 10 | 04'59" | 00:53'40" |
| 10.6 | 04'28" | 00:56'16" |
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