21.2 km | 02:17:36 | 06:29/km日期: 2020-01-30 13:51 - 總爬升: 519 m - 卡路里: 1666 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 40% - PM2.5: 良好(32)
Pace: 06'03" / 06'35" / 07'07" / 05'38" / 05'35" / 05'29" / 07'52" / 05'16" / 05'14" / 05'09" / 05'27" / 06'45" / 10'35" / 10'01" / 06'57" / 05'37" / 05'54" / 06'40" / 05'04" / 07'38" / 05'42" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'58") | 1000 / 1000 |
2 | | 06'35" (+01'32") | 1000 / 2000 |
3 | | 07'06" (+02'03") | 1000 / 3000 |
4 | | 05'38" (+00'35") | 1000 / 4000 |
5 | | 05'34" (+00'31") | 1000 / 5000 |
6 | | 05'29" (+00'26") | 1000 / 6000 |
7 | | 07'50" (+02'47") | 1000 / 7000 |
8 | | 05'17" (+00'14") | 1000 / 8000 |
9 | | 05'14" (+00'11") | 1000 / 9000 |
10 | | 05'08" (+00'05") | 1000 / 10000 |
11 | | 05'26" (+00'23") | 1000 / 11000 |
12 | | 06'45" (+01'42") | 1000 / 12000 |
13 | | 10'34" (+05'31") | 1000 / 13000 |
14 | | 10'01" (+04'58") | 1000 / 14000 |
15 | | 06'56" (+01'53") | 1000 / 15000 |
16 | | 05'36" (+00'33") | 1000 / 16000 |
17 | | 05'54" (+00'51") | 1000 / 17000 |
18 | | 06'39" (+01'36") | 1000 / 18000 |
19 | | 05'03" | 1000 / 19000 |
20 | | 07'38" (+02'35") | 1000 / 20000 |
21 | | 05'42" (+00'39") | 1000 / 21000 |
22 | | 07'04" (+02'01") | 185 / 21185 |
新北市邱永茂
新北市邱永茂