21.4 km | 03:20:22 | 09:22/km日期: 2020-01-29 07:27 - 總爬升: 273 m - 平均心率: 125 - 卡路里: 1448 Cal - 平均步頻: 162 - 溫度: 12°C - 濕度: 73%
Pace: 06'35" / 08'23" / 08'15" / 11'23" / 07'35" / 09'30" / 07'11" / 11'57" / 11'01" / 18'36" / 07'36" / 07'26" / 08'23" / 10'02" / 11'37" / 07'26" / 10'57" / 07'47" / 09'18" / 08'12" / 07'51" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 08'22" (+01'46") | 1000 / 2000 |
| 3 | | 08'15" (+01'39") | 1000 / 3000 |
| 4 | | 11'23" (+04'47") | 1000 / 4000 |
| 5 | | 07'34" (+00'58") | 1000 / 5000 |
| 6 | | 09'30" (+02'54") | 1000 / 6000 |
| 7 | | 07'10" (+00'34") | 1000 / 7000 |
| 8 | | 11'57" (+05'21") | 1000 / 8000 |
| 9 | | 11'00" (+04'24") | 1000 / 9000 |
| 10 | | 18'36" (+12'00") | 1000 / 10000 |
| 11 | | 07'35" (+00'59") | 1000 / 11000 |
| 12 | | 07'26" (+00'50") | 1000 / 12000 |
| 13 | | 08'22" (+01'46") | 1000 / 13000 |
| 14 | | 10'01" (+03'25") | 1000 / 14000 |
| 15 | | 11'37" (+05'01") | 1000 / 15000 |
| 16 | | 07'25" (+00'49") | 1000 / 16000 |
| 17 | | 10'57" (+04'21") | 1000 / 17000 |
| 18 | | 07'46" (+01'10") | 1000 / 18000 |
| 19 | | 09'17" (+02'41") | 1000 / 19000 |
| 20 | | 08'12" (+01'36") | 1000 / 20000 |
| 21 | | 07'50" (+01'14") | 1000 / 21000 |
| 22 | | 08'19" (+01'43") | 359 / 21359 |
| 23 | | 06:15'00" (+08'24") | 0 / 21359 |
| 24 | | 00'00" | 0 / 21359 |
| 25 | | 04:37'20" (+30'44") | 0 / 21360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
200.11 km 
Skechers 8代 累積 :
1044.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 08'23" | 00:14'58" |
| 3 | 08'15" | 00:23'13" |
| 4 | 11'23" | 00:34'36" |
| 5 | 07'35" | 00:42'11" |
| 6 | 09'30" | 00:51'41" |
| 7 | 07'11" | 00:58'52" |
| 8 | 11'57" | 01:10'49" |
| 9 | 11'01" | 01:21'50" |
| 10 | 18'36" | 01:40'26" |
| 11 | 07'36" | 01:48'02" |
| 12 | 07'26" | 01:55'28" |
| 13 | 08'23" | 02:03'51" |
| 14 | 10'02" | 02:13'53" |
| 15 | 11'37" | 02:25'30" |
| 16 | 07'26" | 02:32'56" |
| 17 | 10'57" | 02:43'53" |
| 18 | 07'47" | 02:51'40" |
| 19 | 09'18" | 03:00'58" |
| 20 | 08'12" | 03:09'10" |
| 21 | 07'51" | 03:17'01" |
| 21.4 | 12'32" | 03:21'32" |
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