24.4 km | 01:50:44 | 04:32/km日期: 2020-01-26 15:16 - 卡路里: 1631 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78%
Pace: 04'57" / 04'53" / 04'39" / 04'39" / 04'32" / 04'37" / 04'37" / 04'30" / 04'27" / 04'31" / 04'24" / 04'25" / 04'27" / 04'21" / 04'39" / 04'33" / 04'20" / 04'20" / 04'32" / 04'24" / 04'41" / 04'34" / 04'29" / 04'16" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'40") | 1000 / 1000 |
| 2 | | 04'52" (+00'36") | 1000 / 2000 |
| 3 | | 04'39" (+00'23") | 1000 / 3000 |
| 4 | | 04'38" (+00'22") | 1000 / 4000 |
| 5 | | 04'31" (+00'15") | 1000 / 5000 |
| 6 | | 04'36" (+00'20") | 1000 / 6000 |
| 7 | | 04'37" (+00'21") | 1000 / 7000 |
| 8 | | 04'29" (+00'13") | 1000 / 8000 |
| 9 | | 04'27" (+00'11") | 1000 / 9000 |
| 10 | | 04'30" (+00'14") | 1000 / 10000 |
| 11 | | 04'24" (+00'08") | 1000 / 11000 |
| 12 | | 04'24" (+00'08") | 1000 / 12000 |
| 13 | | 04'26" (+00'10") | 1000 / 13000 |
| 14 | | 04'21" (+00'05") | 1000 / 14000 |
| 15 | | 04'39" (+00'23") | 1000 / 15000 |
| 16 | | 04'32" (+00'16") | 1000 / 16000 |
| 17 | | 04'20" (+00'04") | 1000 / 17000 |
| 18 | | 04'20" (+00'04") | 1000 / 18000 |
| 19 | | 04'32" (+00'16") | 1000 / 19000 |
| 20 | | 04'24" (+00'08") | 1000 / 20000 |
| 21 | | 04'40" (+00'24") | 1000 / 21000 |
| 22 | | 04'34" (+00'18") | 1000 / 22000 |
| 23 | | 04'29" (+00'13") | 1000 / 23000 |
| 24 | | 04'16" | 1000 / 24000 |
| 25 | | 04'54" (+00'38") | 399 / 24399 |
1月累積里程 : 545.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'53" | 00:09'50" |
| 3 | 04'39" | 00:14'29" |
| 4 | 04'39" | 00:19'08" |
| 5 | 04'32" | 00:23'40" |
| 6 | 04'37" | 00:28'17" |
| 7 | 04'37" | 00:32'54" |
| 8 | 04'30" | 00:37'24" |
| 9 | 04'27" | 00:41'51" |
| 10 | 04'31" | 00:46'22" |
| 11 | 04'24" | 00:50'46" |
| 12 | 04'25" | 00:55'11" |
| 13 | 04'27" | 00:59'38" |
| 14 | 04'21" | 01:03'59" |
| 15 | 04'39" | 01:08'38" |
| 16 | 04'33" | 01:13'11" |
| 17 | 04'20" | 01:17'31" |
| 18 | 04'20" | 01:21'51" |
| 19 | 04'32" | 01:26'23" |
| 20 | 04'24" | 01:30'47" |
| 21 | 04'41" | 01:35'28" |
| 22 | 04'34" | 01:40'02" |
| 23 | 04'29" | 01:44'31" |
| 24 | 04'16" | 01:48'47" |
| 24.4 | 04'55" | 01:50'45" |
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