16.1 km | 01:31:35 | 05:41/km日期: 2020-01-27 10:44 - 平均心率: 157 - 卡路里: 954 Cal - 總步數: 15976 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 68%
Pace: 05'31" / 05'27" / 05'33" / 05'34" / 05'35" / 05'40" / 05'27" / 05'35" / 05'35" / 05'32" / 05'41" / 05'38" / 05'36" / 05'52" / 05'45" / 05'43" / 25'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'07") | 1001 / 1001 | 174 / 101 |
| 2 | | 05'32" (+00'01") | 1001 / 2003 | 180 / 100 |
| 3 | | 05'34" (+00'03") | 1000 / 3003 | 179 / 100 |
| 4 | | 05'36" (+00'05") | 1000 / 4004 | 177 / 100 |
| 5 | | 05'41" (+00'10") | 1000 / 5004 | 176 / 99 |
| 6 | | 05'43" (+00'12") | 1001 / 6005 | 175 / 99 |
| 7 | | 05'31" | 1000 / 7006 | 171 / 105 |
| 8 | | 05'36" (+00'05") | 1000 / 8006 | 168 / 105 |
| 9 | | 05'38" (+00'07") | 1001 / 9008 | 173 / 102 |
| 10 | | 05'42" (+00'11") | 1001 / 10009 | 172 / 101 |
| 11 | | 05'43" (+00'12") | 1002 / 11012 | 173 / 101 |
| 12 | | 05'41" (+00'10") | 1002 / 12015 | 177 / 99 |
| 13 | | 05'52" (+00'21") | 1001 / 13016 | 173 / 97 |
| 14 | | 05'55" (+00'24") | 1000 / 14016 | 171 / 98 |
| 15 | | 05'50" (+00'19") | 1000 / 15016 | 173 / 98 |
| 16 | | 05'48" (+00'17") | 1000 / 16017 | 172 / 99 |
| 17 | | 06'07" (+00'36") | 54 / 16072 | 174 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 161.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'27" | 00:10'58" |
| 3 | 05'33" | 00:16'31" |
| 4 | 05'34" | 00:22'05" |
| 5 | 05'35" | 00:27'40" |
| 6 | 05'40" | 00:33'20" |
| 7 | 05'27" | 00:38'47" |
| 8 | 05'35" | 00:44'22" |
| 9 | 05'35" | 00:49'57" |
| 10 | 05'32" | 00:55'29" |
| 11 | 05'41" | 01:01'10" |
| 12 | 05'38" | 01:06'48" |
| 13 | 05'36" | 01:12'24" |
| 14 | 05'52" | 01:18'16" |
| 15 | 05'45" | 01:24'01" |
| 16 | 05'43" | 01:29'44" |
| 16.1 | 25'22" | 01:31'35" |
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