10.4 km | 00:51:28 | 04:57/km日期: 2020-01-26 17:04 - 卡路里: 560 Cal - 總步數: 9314 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(9)
Pace: 05'19" / 05'11" / 04'59" / 05'06" / 05'04" / 05'03" / 04'56" / 04'49" / 04'38" / 04'37" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'41") | 1004 / 1004 | 173 / 108 |
2 | | 05'08" (+00'31") | 1007 / 2011 | 178 / 108 |
3 | | 04'58" (+00'21") | 1001 / 3013 | 178 / 112 |
4 | | 05'06" (+00'29") | 1007 / 4020 | 180 / 108 |
5 | | 04'57" (+00'20") | 1012 / 5033 | 180 / 111 |
6 | | 05'05" (+00'28") | 1001 / 6035 | 180 / 108 |
7 | | 04'56" (+00'19") | 1007 / 7042 | 182 / 110 |
8 | | 04'44" (+00'07") | 1006 / 8049 | 184 / 114 |
9 | | 04'37" | 1000 / 9049 | 184 / 116 |
10 | | 04'39" (+00'02") | 1002 / 10052 | 186 / 115 |
11 | | 04'26" | 371 / 10423 | 185 / 121 |
1月累積里程 : 280.43 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'11" | 00:10'30" |
3 | 04'59" | 00:15'29" |
4 | 05'06" | 00:20'35" |
5 | 05'04" | 00:25'39" |
6 | 05'03" | 00:30'42" |
7 | 04'56" | 00:35'38" |
8 | 04'49" | 00:40'27" |
9 | 04'38" | 00:45'05" |
10 | 04'37" | 00:49'42" |
10.4 | 04'39" | 00:51'28" |