15.0 km | 01:31:54 | 06:07/km日期: 2020-01-25 09:43 - 卡路里: 1164 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 86%
Pace: 05'14" / 05'32" / 05'47" / 09'43" / 05'55" / 06'01" / 06'05" / 07'03" / 05'31" / 05'44" / 05'30" / 05'57" / 05'43" / 05'44" / 05'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'19") | 1000 / 1000 |
2 | | 05'31" (+00'02") | 1000 / 2000 |
3 | | 05'46" (+00'17") | 1000 / 3000 |
4 | | 09'43" (+04'14") | 1000 / 4000 |
5 | | 05'55" (+00'26") | 1000 / 5000 |
6 | | 06'00" (+00'31") | 1000 / 6000 |
7 | | 06'05" (+00'36") | 1000 / 7000 |
8 | | 07'02" (+01'33") | 1000 / 8000 |
9 | | 05'31" (+00'02") | 1000 / 9000 |
10 | | 05'43" (+00'14") | 1000 / 10000 |
11 | | 05'29" | 1000 / 11000 |
12 | | 05'57" (+00'28") | 1000 / 12000 |
13 | | 05'43" (+00'14") | 1000 / 13000 |
14 | | 05'43" (+00'14") | 1000 / 14000 |
15 | | 05'49" (+00'20") | 1000 / 15000 |
16 | | 05'54" (+00'25") | 3 / 15003 |
1月累積里程 : 65.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'32" | 00:10'46" |
3 | 05'47" | 00:16'33" |
4 | 09'43" | 00:26'16" |
5 | 05'55" | 00:32'11" |
6 | 06'01" | 00:38'12" |
7 | 06'05" | 00:44'17" |
8 | 07'03" | 00:51'20" |
9 | 05'31" | 00:56'51" |
10 | 05'44" | 01:02'35" |
11 | 05'30" | 01:08'05" |
12 | 05'57" | 01:14'02" |
13 | 05'43" | 01:19'45" |
14 | 05'44" | 01:25'29" |
15 | 05'50" | 01:31'19" |
15.0 | 04'13" | 01:31'20" |