15.1 km | 01:49:43 | 07:17/km日期: 2020-01-23 12:29 - 平均心率: 141 - 卡路里: 1151 Cal - 總步數: 17358 - 平均步頻: 158 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 56%
Pace: 06'27" / 06'06" / 06'01" / 06'45" / 06'42" / 07'12" / 06'19" / 07'04" / 06'45" / 06'49" / 07'16" / 07'20" / 07'52" / 13'07" / 06'55" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'24") | 1000 / 1000 | 160 / 96 |
| 2 | | 06'07" (+00'04") | 1000 / 2001 | 165 / 98 |
| 3 | | 06'03" | 1001 / 3003 | 167 / 98 |
| 4 | | 06'48" (+00'45") | 1001 / 4005 | 161 / 90 |
| 5 | | 06'43" (+00'40") | 1000 / 5005 | 168 / 88 |
| 6 | | 07'12" (+01'09") | 1001 / 6007 | 155 / 89 |
| 7 | | 06'23" (+00'20") | 1000 / 7007 | 168 / 92 |
| 8 | | 07'10" (+01'07") | 1000 / 8008 | 159 / 87 |
| 9 | | 06'44" (+00'41") | 1000 / 9009 | 163 / 90 |
| 10 | | 06'53" (+00'50") | 1001 / 10010 | 163 / 88 |
| 11 | | 07'12" (+01'09") | 1000 / 11011 | 161 / 86 |
| 12 | | 07'20" (+01'17") | 1000 / 12012 | 157 / 86 |
| 13 | | 08'15" (+02'12") | 1000 / 13013 | 147 / 82 |
| 14 | | 13'00" (+06'57") | 1000 / 14013 | 136 / 56 |
| 15 | | 06'56" (+00'53") | 1000 / 15014 | 161 / 89 |
| 16 | | 06'29" (+00'26") | 38 / 15053 | 152 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 101.84 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'06" | 00:12'33" |
| 3 | 06'01" | 00:18'34" |
| 4 | 06'45" | 00:25'19" |
| 5 | 06'42" | 00:32'01" |
| 6 | 07'12" | 00:39'13" |
| 7 | 06'19" | 00:45'32" |
| 8 | 07'04" | 00:52'36" |
| 9 | 06'45" | 00:59'21" |
| 10 | 06'49" | 01:06'10" |
| 11 | 07'16" | 01:13'26" |
| 12 | 07'20" | 01:20'46" |
| 13 | 07'52" | 01:28'38" |
| 14 | 13'07" | 01:41'45" |
| 15 | 06'55" | 01:48'40" |
| 15.1 | 19'24" | 01:49'43" |
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