7.8 km | 01:05:15 | 08:23/km日期: 2020-01-23 10:56 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 65%
Pace: 07'53" / 07'23" / 07'23" / 07'02" / 07'15" / 07'14" / 13'44" / 42'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'50") | 1000 / 1000 |
2 | | 07'22" (+00'20") | 1000 / 2000 |
3 | | 07'23" (+00'21") | 1000 / 3000 |
4 | | 07'02" | 1000 / 4000 |
5 | | 07'14" (+00'12") | 1000 / 5000 |
6 | | 07'14" (+00'12") | 1000 / 6000 |
7 | | 09'07" (+02'05") | 1000 / 7000 |
8 | | 15'26" (+08'24") | 775 / 7775 |
1月累積里程 : 436.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'23" | 00:15'16" |
3 | 07'23" | 00:22'39" |
4 | 07'02" | 00:29'41" |
5 | 07'15" | 00:36'56" |
6 | 07'14" | 00:44'10" |
7 | 13'44" | 00:57'54" |
7.8 | 42'40" | 01:31'00" |