33.0 km | 03:26:00 | 06:14/km日期: 2020-01-23 07:26 - 卡路里: 1783 Cal - 溫度: 15°C - 濕度: 96%
Pace: 09'34" / 07'21" / 06'08" / 05'45" / 05'35" / 05'31" / 05'41" / 05'34" / 05'38" / 05'52" / 05'50" / 05'38" / 05'41" / 05'42" / 05'21" / 05'37" / 06'22" / 06'38" / 06'22" / 06'03" / 06'19" / 05'57" / 06'27" / 05'55" / 06'18" / 06'24" / 06'09" / 06'31" / 06'09" / 06'29" / 07'54" / 06'27" / 06'53" / 20'00" /
1月累積里程 : 161.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 07'21" | 00:16'55" |
3 | 06'08" | 00:23'03" |
4 | 05'45" | 00:28'48" |
5 | 05'35" | 00:34'23" |
6 | 05'31" | 00:39'54" |
7 | 05'41" | 00:45'35" |
8 | 05'34" | 00:51'09" |
9 | 05'38" | 00:56'47" |
10 | 05'52" | 01:02'39" |
11 | 05'50" | 01:08'29" |
12 | 05'38" | 01:14'07" |
13 | 05'41" | 01:19'48" |
14 | 05'42" | 01:25'30" |
15 | 05'21" | 01:30'51" |
16 | 05'37" | 01:36'28" |
17 | 06'22" | 01:42'50" |
18 | 06'38" | 01:49'28" |
19 | 06'22" | 01:55'50" |
20 | 06'03" | 02:01'53" |
21 | 06'19" | 02:08'12" |
22 | 05'57" | 02:14'09" |
23 | 06'27" | 02:20'36" |
24 | 05'55" | 02:26'31" |
25 | 06'18" | 02:32'49" |
26 | 06'24" | 02:39'13" |
27 | 06'09" | 02:45'22" |
28 | 06'31" | 02:51'53" |
29 | 06'09" | 02:58'02" |
30 | 06'29" | 03:04'31" |
31 | 07'54" | 03:12'25" |
32 | 06'27" | 03:18'52" |
33 | 06'53" | 03:25'45" |
33.0 | 07'58" | 03:25'57" |