21.1 km | 02:19:39 | 06:36/km日期: 2020-01-23 07:40 - 卡路里: 1215 Cal - 總步數: 4988 - 平均步頻: 35 - 平均步幅: 423 cm - 溫度: 17°C - 濕度: 93%
Pace: 07'04" / 06'49" / 06'55" / 06'38" / 06'39" / 06'42" / 06'28" / 06'24" / 06'36" / 06'22" / 06'18" / 06'29" / 06'42" / 06'31" / 06'28" / 06'22" / 06'26" / 06'25" / 06'45" / 06'26" / 06'34" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+00'50") | 1003 / 1003 | 26 / 522 |
2 | | 07'14" (+00'58") | 1004 / 2008 | 30 / 456 |
3 | | 06'51" (+00'35") | 1007 / 3015 | 32 / 441 |
4 | | 06'36" (+00'20") | 1003 / 4019 | 36 / 411 |
5 | | 06'37" (+00'21") | 1002 / 5022 | 37 / 401 |
6 | | 06'42" (+00'26") | 1006 / 6028 | 34 / 429 |
7 | | 06'28" (+00'12") | 1003 / 7031 | 38 / 398 |
8 | | 06'23" (+00'07") | 1001 / 8033 | 37 / 413 |
9 | | 06'37" (+00'21") | 1003 / 9036 | 36 / 407 |
10 | | 06'27" (+00'11") | 1007 / 10044 | 38 / 406 |
11 | | 06'16" | 1002 / 11046 | 38 / 417 |
12 | | 06'28" (+00'12") | 1005 / 12051 | 35 / 429 |
13 | | 06'40" (+00'24") | 1006 / 13058 | 38 / 393 |
14 | | 06'29" (+00'13") | 1008 / 14066 | 37 / 406 |
15 | | 06'24" (+00'08") | 1003 / 15070 | 31 / 496 |
16 | | 06'20" (+00'04") | 1003 / 16074 | 36 / 429 |
17 | | 06'23" (+00'07") | 1007 / 17082 | 35 / 438 |
18 | | 06'29" (+00'13") | 1000 / 18082 | 37 / 409 |
19 | | 06'37" (+00'21") | 1000 / 19082 | 34 / 434 |
20 | | 06'28" (+00'12") | 1009 / 20092 | 38 / 400 |
21 | | 06'36" (+00'20") | 1004 / 21097 | 34 / 444 |
22 | | 05'52" | 107 / 21205 | 56 / 299 |
1月累積里程 :
134.24 km MIZUNO WAVE RIDER 22 累積 :
1430.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'49" | 00:13'53" |
3 | 06'55" | 00:20'48" |
4 | 06'38" | 00:27'26" |
5 | 06'39" | 00:34'05" |
6 | 06'42" | 00:40'47" |
7 | 06'28" | 00:47'15" |
8 | 06'24" | 00:53'39" |
9 | 06'36" | 01:00'15" |
10 | 06'22" | 01:06'37" |
11 | 06'18" | 01:12'55" |
12 | 06'29" | 01:19'24" |
13 | 06'42" | 01:26'06" |
14 | 06'31" | 01:32'37" |
15 | 06'28" | 01:39'05" |
16 | 06'22" | 01:45'27" |
17 | 06'26" | 01:51'53" |
18 | 06'25" | 01:58'18" |
19 | 06'45" | 02:05'03" |
20 | 06'26" | 02:11'29" |
21 | 06'34" | 02:18'03" |
21.1 | 14'48" | 02:19'39" |