10.5 km | 01:15:26 | 07:09/km日期: 2020-01-23 06:16 - 卡路里: 863 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 97%
Pace: 07'05" / 06'12" / 06'16" / 07'04" / 06'04" / 09'23" / 06'49" / 06'37" / 06'15" / 07'32" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'02") | 1000 / 1000 |
2 | | 06'12" (+00'09") | 1000 / 2000 |
3 | | 06'15" (+00'12") | 1000 / 3000 |
4 | | 07'04" (+01'01") | 1000 / 4000 |
5 | | 06'03" | 1000 / 5000 |
6 | | 09'17" (+03'14") | 1000 / 6000 |
7 | | 06'54" (+00'51") | 1000 / 7000 |
8 | | 06'37" (+00'34") | 1000 / 8000 |
9 | | 06'14" (+00'11") | 1000 / 9000 |
10 | | 07'31" (+01'28") | 1000 / 10000 |
11 | | 11'13" (+05'10") | 548 / 10548 |
1月累積里程 : 213.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'12" | 00:13'17" |
3 | 06'16" | 00:19'33" |
4 | 07'04" | 00:26'37" |
5 | 06'04" | 00:32'41" |
6 | 09'23" | 00:42'04" |
7 | 06'49" | 00:48'53" |
8 | 06'37" | 00:55'30" |
9 | 06'15" | 01:01'45" |
10 | 07'32" | 01:09'17" |
10.5 | 11'12" | 01:15'26" |