15.6 km | 01:33:07 | 05:58/km日期: 2020-01-22 21:56 - 平均心率: 149 - 卡路里: 1205 Cal - 平均步頻: 170
Pace: 06'13" / 05'48" / 05'49" / 05'51" / 06'12" / 05'52" / 05'49" / 05'54" / 05'56" / 05'46" / 07'10" / 05'55" / 05'51" / 06'03" / 05'58" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'27") | 1000 / 1000 |
| 2 | | 05'48" (+00'03") | 1000 / 2000 |
| 3 | | 05'48" (+00'03") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 06'11" (+00'26") | 1000 / 5000 |
| 6 | | 05'52" (+00'07") | 1000 / 6000 |
| 7 | | 05'48" (+00'03") | 1000 / 7000 |
| 8 | | 05'53" (+00'08") | 1000 / 8000 |
| 9 | | 05'56" (+00'11") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'55" (+00'10") | 1000 / 11000 |
| 12 | | 05'54" (+00'09") | 1000 / 12000 |
| 13 | | 05'50" (+00'05") | 1000 / 13000 |
| 14 | | 06'03" (+00'18") | 1000 / 14000 |
| 15 | | 05'58" (+00'13") | 1000 / 15000 |
| 16 | | 07'07" (+01'22") | 597 / 15597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
202.58 km 
361。 Meraki 累積 :
1777.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'48" | 00:12'01" |
| 3 | 05'49" | 00:17'50" |
| 4 | 05'51" | 00:23'41" |
| 5 | 06'12" | 00:29'53" |
| 6 | 05'52" | 00:35'45" |
| 7 | 05'49" | 00:41'34" |
| 8 | 05'54" | 00:47'28" |
| 9 | 05'56" | 00:53'24" |
| 10 | 05'46" | 00:59'10" |
| 11 | 07'10" | 01:06'20" |
| 12 | 05'55" | 01:12'15" |
| 13 | 05'51" | 01:18'06" |
| 14 | 06'03" | 01:24'09" |
| 15 | 05'58" | 01:30'07" |
| 15.6 | 07'08" | 01:34'23" |
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