16.3 km | 01:41:23 | 06:13/km日期: 2020-01-21 19:46 - 平均心率: 139 - 卡路里: 1197 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 69%
Pace: 06'46" / 06'13" / 06'22" / 06'10" / 06'00" / 06'22" / 05'59" / 06'02" / 06'04" / 06'05" / 08'27" / 06'22" / 06'06" / 06'03" / 06'04" / 05'08" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'15") | 5374 / 5374 |
| 2 | | 28'33" (+22'32") | 19 / 5394 |
| 3 | | 06'01" | 5398 / 10793 |
| 4 | | 01:21'37" (+15'36") | 30 / 10824 |
| 5 | | 05'52" | 5467 / 16291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 253.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'13" | 00:12'59" |
| 3 | 06'22" | 00:19'21" |
| 4 | 06'10" | 00:25'31" |
| 5 | 06'00" | 00:31'31" |
| 6 | 06'22" | 00:37'53" |
| 7 | 05'59" | 00:43'52" |
| 8 | 06'02" | 00:49'54" |
| 9 | 06'04" | 00:55'58" |
| 10 | 06'05" | 01:02'03" |
| 11 | 08'27" | 01:10'30" |
| 12 | 06'22" | 01:16'52" |
| 13 | 06'06" | 01:22'58" |
| 14 | 06'03" | 01:29'01" |
| 15 | 06'04" | 01:35'05" |
| 16 | 05'08" | 01:40'13" |
| 16.3 | 04'03" | 01:41'24" |
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