7.0 km | 00:45:22 | 06:27/km日期: 2020-01-21 17:57 - 卡路里: 363 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 58%
Pace: 09'31" / 06'14" / 06'01" / 06'24" / 06'32" / 07'10" / 06'25" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'19") | 1000 / 1000 |
| 2 | | 06'14" (+00'13") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'24" (+00'23") | 1000 / 4000 |
| 5 | | 06'32" (+00'31") | 1000 / 5000 |
| 6 | | 07'09" (+01'08") | 1000 / 6000 |
| 7 | | 06'25" (+00'24") | 1000 / 7000 |
| 8 | | 13'21" (+07'20") | 18 / 7018 |
1月累積里程 : 186.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 06'14" | 00:15'45" |
| 3 | 06'01" | 00:21'46" |
| 4 | 06'24" | 00:28'10" |
| 5 | 06'32" | 00:34'42" |
| 6 | 07'10" | 00:41'52" |
| 7 | 06'25" | 00:48'17" |
| 7.0 | 13'15" | 00:48'32" |
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